Tai Shing Basics
Learn all the foundational skills and techniques of Tai Shing Kung Fu. This Monkey Style has been kept secret for generations and is now available to train in your own home!
Basic Stances
Stances & Stepping
Walks, Crawls, Hops & Rolls
Basic Strikes & Blocks
11 Hammer Fists
40 Kicks
Fluidity Drill
Step 1 Meditation
Qigong Intro
Basic Qigong
Low Monkey Hammer Fists
Learning Forms Intro
Tei Tong Part 1
Tei Tong Part 2
30 Day Iron Palm
3 Star Solo
3 Star Partner Drill
Shin Conditioning
Monkey Hands 1
Monkey Hands 2
Additional Techniques
San Sao
Basic Gor Sao
Basic Gor Sao 2
All Courses
Hammer Fists 101. This new mini courses teaches how to effectively learn, train & apply hammer fists techniques. All 5 monkey's are represented in this unique & in-depth course. Extra content on turning your hammer fists into ax fists!
All Courses
All Courses
All Courses