Tai Shing Basics

This amazing new course teaches all of the fundamental techniques & skills in Tai Shing Monkey Kung Fu. Learn how to increase your striking power, build better stances, and use applications that actually work!

Course curriculum

    1. Basic Stances

    2. Stances & Stepping

    3. Walks, Crawls, Hops & Rolls

    4. Basic Strikes & Blocks

    5. 11 Hammer Fists

    6. 40 Kicks

    7. Fluidity Drill

    8. Step 1 Meditation

    9. Qigong Intro

    10. Basic Qigong

    11. Low Monkey Hammer Fists

    1. Learning Forms Intro

    2. Tei Tong Part 1

    3. Tei Tong Part 2

    4. 30 Day Iron Palm

    5. 3 Star Solo

    6. 3 Star Partner Drill

    7. Shin Conditioning

    8. Assignment: Submit Video Review

    1. Monkey Hands 1

    2. Monkey Hands 2

    3. Additional Techniques

    4. San Sao

    5. Basic Gor Sao

    6. Basic Gor Sao 2

About this course

  • $64.99
  • 28 lessons
  • 5 hours of video content