M.S.T.R. Basic Subscription

Join Today & Get Your Second Month Free

M.S.T.R. stands for Monkey System Training Regimen. This is a 42 month program that teaches all the fundamentals of Tai Shing. Tai Shing is a very rare martial art that has 5 inner styles. Tall Monkey, Lost Monkey, Stone Monkey, Drunken Monkey and Wood Monkey. Each style has unique and devastating techniques that can be used for self defense, fighting and/or tournament sparring.

How It Works

Make The Most Of Your Training

  • Step 1

    Subscribe & Fill Out Your Information. After That You Will Have Immediate Access To The First 2 Months Of The Course.

  • Step 2

    You Will Receive Your Free Initial Welcome Call. Every Year You Will Get A Free Review Of Your Training (Optional). This Can Be Done Through Video Submission Or Live Video Call.

  • Step 3

    Continue Training Safely & Wisely With Close Communication With Sifu (Instructor). We Are Here To Help You Progress. There Are Also Rank Testings That Are Completely Optional.

What You'll Learn

42 Months Of Detailed Content

  • 8 Martial Art Forms
  • 40 kicks
  • Trapping, Snatching, Dispersing, Ghost & Poison Hands
  • Partner & Solo Drills
  • Body, Arm, Leg & Hand Conditioning
  • Full Body Exercise
  • Meditation & Qigong
  • Self Defense & Sparring
  • 5 Monkeys
  • Devastating Combative Techniques
  • Monkey Staff
  • Sweeps, Throws, Takedowns & Defenses
  • Takedown Defense
  • Elbow & Knee Strikes
  • Dim Mak Pressure Points
  • And So Much More
  • Basic Subscription $29/ Month

  • 42 Months of Video Content

  • New Videos Every Month

  • Yearly Progress Reviews

  • Yearly Testing

  • Additional Tips From Sifu

  • Live Feedback

Course curriculum

  • 1

    Month 1

  • 2

    Month 2

    • Basic Blocks & Strikes

    • Walks, Crawls, Hops & Rolls

    • Month 2 Tips

    • Tei Tong Class Structure

  • 3

    Free Bonus Techniques (More Added Every Month)

  • 4

    Month 3

    • Intro Into Forms

    • Tei Tong Form Part 1

    • Fluidity & Line Drills Basic

    • Low Monkey Hammer Fists

    • Month 3 Tips

  • 5

    Month 4

    • Tei Tong Form Part 2

    • Meditation Part 1

    • Month 4 Tips

    • Martial Art Myths & Training Errors

    • Transition Lesson

  • 6

    Month 5

    • 30 Day Iron Hand

    • 40 Kicks

    • 3 Star Solo Conditioning

    • 3 Star 2 man Conditioning Drill

    • Month 5 Tips

  • 7

    Month 6

    • 60 Day Iron Palm

    • Tei Tong Part 3 (Mindset Form)

    • Month 6 Tips

  • 8

    Month 7

    • Tall Monkey Form Intro

    • Tall Monkey Form Part 1

    • Basic Monkey Hands Part 1

    • Month 7 Tips

    • Tall Class Structure

  • 9

    Month 8

    • Tall Monkey Form Part 2

    • Tall Monkey Fluidity & Line Drills

    • Month 8 Tips

  • 10

    Month 9

    • Basic Monkey Hands Part 2

    • 90 Day Iron Palm

    • Month 9 Tips

  • 11

    Month 10

    • Tall Monkey Line Drills

    • Snatching Hands & Chin Na Intro

    • Month 10 Tips

  • 12

    Month 11

    • Qigong Intro

    • Tall Monkey Form Part 3 (Mindset Form)

    • Basic Qigong

    • Tall Monkey Fighting Basics

    • Month 11 Tips

  • 13

    Month 12

    • Hammer Fists

    • Tall Monkey Hands

    • Yellow Sash Test (Optional)

    • Month 12 Tips

    • Yellow Sash Test Requirements

    • Yellow Sash Written Quiz

  • 14

    Month 13

    • Lost Monkey Intro

    • Lost Monkey Form Part 1

    • Lost Monkey Fluidity & Line Drills

    • Mor Sao Basic Drill

    • Month 13 Tips

    • Lost Class Structure

  • 15

    Month 14

    • Lost Monkey Form Part 2

    • Dispersing Hands

    • Month 14 Tips

  • 16

    Month 15

    • 120 Day Iron Palm & Maintenance

    • Meditation Part 2

    • Month 15 Tips

  • 17

    Month 16

    • Lost Monkey Form Part 3 (Mindset Form)

    • 5 Star 2 man Conditioning

    • Lost Monkey Hands

    • Month 16 Tips

  • 18

    Month 17

    • Intermediate Qigong

    • Specialty Hand Techniques

    • Basic Self Defense

    • Lost Monkey Fighting Basics

    • Month 17 Tips

  • 19

    Month 18

    • 18 Blocks

    • 18 Strikes

    • Take Down Defense 1

    • Month 18 Tips

  • 20

    Month 19

    • Stone Monkey Intro

    • Stone Monkey Form Part 1

    • Stone Monkey Fluidity & Line Drills

    • Month 19 Tips

    • Stone Class Structure

  • 21

    Month 20

    • Stone Monkey Form Part 2

    • Trapping Hands

    • Falls, Sweeps, Throws & Takedowns

    • Month 20 Tips

  • 22

    Month 21

    • 7 Star 2 Man Conditioning Drill

    • Stone Monkey Hands

    • Dit Da Jow Recipes (Speak With Medical Professional Before Use!)

    • Month 21 Tips

  • 23

    Month 22

    • Stone Monkey Form Part 3 (Mindset Form)

    • Iron Shirt Solo Drill

    • Elbow & Knee Basics

    • Iron Shirt 2 Man Drill

    • Month 22 Tips

  • 24

    Month 23

    • Cotton Fist & Fajing Basics 1

    • San Sao Drill

    • Stone Monkey Fighting Basics

    • Month 23 Tips

  • 25

    Month 24

    • Gor Sao Basics

    • Shin Conditioning

    • Green Sash Test

    • Green Sash Test (Optional)

    • Month 24 Tips

    • Green Sash Quiz

  • 26

    Month 25

    • Drunken Monkey Intro

    • Drunken Monkey Form Part 1

    • Drunken Monkey Closing Remarks

    • Drunken Monkey Fluidity & Line Drills

    • Take Down Defense 2

    • Month 25 Tips

    • Drunken Class Structure

  • 27

    Month 26

    • Drunken Monkey Form Part 2

    • Ghost Hands

    • Month 26 Tips

  • 28

    Month 27

    • Drunken Monkey Hands

    • 12 Alarm Points

    • Point Seeking Hands

    • Month 27 Tips

  • 29

    Month 28

    • Drunken Monkey Form Part 3 (Mindset Form)

    • Drunken Monkey Fighting Basics

    • Month 28 Tips

  • 30

    Month 29

    • Bridge Destroying

    • Liver Points

    • Month 29 Tips

  • 31

    Month 30

    • Lung Points

    • Root Snatching

    • Month 30 Tips

  • 32

    Month 31

    • Wood Monkey Intro

    • Wood Monkey Form Part 1

    • Wood Monkey Fluidity & Line Drills

    • Gor Sao 2

    • Month 31 Tips

    • Wood Class Structure

  • 33

    Month 32

    • Wood Monkey Form Part 2

    • Poison Hands

    • Month 32 Tips

  • 34

    Month 33

    • Stomach Points

    • Advanced Qigong

    • Month 33 Tips

  • 35

    Month 34

    • Spleen Points

    • Wood Monkey Hands

    • Wood Monkey Form Part 3 (Mindset Form)

    • Month 34 Tips

  • 36

    Month 35

    • Heart Point

    • Wood Monkey Fighting Basics

    • Month 35 Tips

  • 37

    Month 36

    • Small Intestine

    • Basic Staff

    • Red Sash Test

    • Month 36 Test (Optional)

    • Month 36 Tips

    • Red Sash Quiz

  • 38

    Month 37

    • Urinary Bladder Points

    • Kidney Points

    • Month 37 Tips

    • Gun and Knife Defense

  • 39

    Month 38

    • Meditation Step 3

    • Pericardium Points

    • Month 38 Tips

  • 40

    Month 39

    • Triple Warmer Points

    • Gall Bladder Points

    • Additional Techniques

    • Month 39 Tips

  • 41

    Month 40

    • CV Points

    • GV Points

    • Month 40 Tips

  • 42

    Month 41

    • Month 41 Tips

  • 43

    Month 42

    • Conclusion, Quick Review & Seminar Info

    • Month 42 Final Info

  • 44

    Hammer Fists Bonus

    • Hammer Fists 101

    • Tall Monkey Hammer Fists

    • Lost Monkey Hammer Fists

    • Stone Monkey Hammer Fists

    • Drunken Monkey Hammer Fists

    • Ax Fists & Wood Monkey Hammer Fists