Six Monkey Martial Arts

Women's Self Defense Course

This course is designed to help women understand how to avoid situations and teach them the necessary self defense skills to get themselves out of a dangerous spot. We cover it all in this amazing in-depth course. From Situational Awareness to Striking and Rape Escape to Choke Defense. Join today & use coupon code GirlsKick50 at checkout for 50% Off!

Course curriculum

    1. Welcome Video

      FREE PREVIEW

    2. How Monkey Kung Fu Online Works

      FREE PREVIEW

    3. Women's Self Defense Myths

      FREE PREVIEW

    4. Situational Awareness Intro

      FREE PREVIEW

    5. Womens Self Defense Training Schedule

    6. Free Intro Call

    1. Fighting Stances

    2. How & When To Block

    3. How & When To Strike

    4. Basic Footwork & Movement Drills

    5. Elbow & Knee Strikes Basics

    6. Situation Awareness & Distance Control

    7. Monkey Hand Drills Intro

    8. Martial Art Myths & Training Errors

    9. Transition Lesson

    10. Leave a Review

    1. Basic Martial Art Workout Video

    1. Falling, Sweeps, Throws & Takedowns

    2. Rape Escape & Choke Defense Intro

    3. Front Choke Escape

    4. Rear Choke Escapes

    5. Clothing Grab Escapes

    6. Hair Grab Escapes

    7. Take Down Defense

    8. Rear & Waist Grab Escape

    9. Rape Escape

    10. Assignment: Submit Video Review

    1. Monkey Reaches For Peaches

    2. Root Snatching Kicks

    3. Foot Pulls

    1. Stepping, Pivots, Angles & Sink/Float

    2. Monkey Hands

    3. Monkey Hands 2

About this course

  • $250.00
  • 42 lessons
  • 8 hours of video content

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